immunization

Adults Need Immunizations, Too

Last week, a friend expressed concerns about immunizing her baby and this prompted  my search to find websites with accurate and clear information for a concerned new mother.  During the search I learned that August is Nation...
by Scherly Leon
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gym

Get Ripped Minus the Infections

According to the International Health, Racquet & Sportsclub Association (IHRSA), in 2007 there were 13.7 million U.S health club members between the ages of 18-34.
by Scherly Leon
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sad black woman

Mental Health Amongst Blacks: What We Don’t Know

While mental health is probably not the first thing that comes to mind when you think about summer, the month of July was National Minority Mental Health Awareness Month.
by Scherly Leon
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mr_1a7f85d263177f

Avoid Holiday Weight Gain

With obesity rates at all time highs, and the season of food, comfort and overindulgence right around the corner, the fear of weight gain is very real for most people.
by Ronn Richardson
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stress_by_bleedingbird

Post-Grad Stress!

So you’ve landed that job that you wanted or are simply preparing for whatever comes next –more school, a more competitive job, or a long-anticipated move.
by Royce Badger
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